Let's mark the date we start pumping iron. And eating real food. We need adjustable dumbbells up to at least 70-80lbs, a flat bench, and a mat. 1 hour per day. Get more weights later. I'm a good deal older than HBK was in this clip....but if we stick to it for 2 years, we will look like him. Metabolism won't matter at all after 6 months.
June 1
- Thread starter TheWayITellEm
- Start date
